High Anxiety: “I’m Shaking Inside.”

High Anxiety: “I’m Shaking Inside.”

The world changed overnight. COVID-19 appeared, and we’re all feeling the effects of this powerful tsunami. In my previous post, 5 Tips: Grief, Fear, and the Coronavirus, I talked about the huge losses we’re experiencing and how to handle them....
5 Tips: Grief, Fear, and Coronavirus

5 Tips: Grief, Fear, and Coronavirus

The world is different. Life has changed.  The coronavirus struck silently and quickly. The ripple effects began immediately and morphed into the current tsunami that we are now trying to manage. Every day, we wake up to a different scenario. The speed of it all is...
When Guilt Invades our Grief…

When Guilt Invades our Grief…

Guilt is a frequent visitor in grieving hearts. This post, adapted from Comfort for the Grieving Spouse’s Heart: Hope and Healing After Losing Your Partner, talks about this invading monster than only ends up adding to our pain. No matter what you loss, chances...
Why Grief Can Be So Frustrating

Why Grief Can Be So Frustrating

Loss is painful and confusing. The following post, adapted from the recently released Aftermath: Picking Up the Pieces After a Suicide, talks about our why grief can be so frustrating. No matter what your loss, chances are you’ll be able to relate. “It’s okay to...
How much can a broken heart handle?

How much can a broken heart handle?

Loss can break our hearts. This post, adapted from Comfort for the Grieving Spouse’s Heart, points out that there’s only so much a heart can take. No matter what your loss, chances are you’ll be able to relate. FROM THE GRIEVING HEART: I woke up...
When We Feel Orphaned

When We Feel Orphaned

When someone dies or leaves, we can feel left behind. Our personal worlds are altered forever. This article is adapted from the newly released Comfort for the Grieving Adult Child’s Heart. No matter what loss you’re currently dealing with, I think...

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8 Tips for Handling Grief and the Holidays

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GRIEF: 9 Things I Wish I Had Known

 

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