My Christmas Holiday Wish for Grieving Hearts…

My Christmas Holiday Wish for Grieving Hearts…

Christmas is upon us. It’s no secret the holiday season is extremely difficult for those of us who are grieving. Thinking back… This year has been tumultuous. We all want to see 2020 disappearing in our rear view mirror. We’ve lost so much. The...
Wishing You a Peaceful Thanksgiving

Wishing You a Peaceful Thanksgiving

This has been a tough year. We’ve lost so much. Our lives have been upended. Our routines and expectations have been throttled. Our sense of safety and security has taken a hit. We’ve lost people who are dear to us. Our hearts have been rattled and...
What to do when Grief Paralysis strikes

What to do when Grief Paralysis strikes

Loss strikes the heart. The resulting grief can feel paralyzing at times. This post, adapted from the book Aftermath: Picking Up the Pieces After a Suicide, tells the tale many of us are familiar with – feeling stunned and stuck. No matter what your loss might...
“It’s Not Getting Any Easier!”

“It’s Not Getting Any Easier!”

The grief process is an exhausting marathon. One loss often leads to another, and then another. This post, taken from Heartbroken: Healing from the Loss of a Spouse, talks about the ongoing, frustrating pressure many grieving hearts feel. No matter what your loss,...
Is Busy-ness a Healthy Grief Coping Strategy?

Is Busy-ness a Healthy Grief Coping Strategy?

Some of us become hyper-busy after a loss. Is busy-ness a healthy coping strategy for grieving hearts? This post, adapted from the book Aftermath: Picking Up the Pieces After a Suicide, digs into this issue. Whatever your loss, chances are you’ve run up against...
Heartbroken – a New Edition is Coming…

Heartbroken – a New Edition is Coming…

My book Heartbroken: Healing from the Loss of a Spouse is now five years old. This fact, along with our August focus on Honoring Widowed Spouses, led me to pull Heartbroken from the shelf and give it a once over. I thought, “You know what? This book could use...

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8 Tips for Handling Grief and the Holidays

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GRIEF: 9 Things I Wish I Had Known

 

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