When We Feel Paralyzed in Grief…

When We Feel Paralyzed in Grief…

Loss stuns the hearts. At times, we can feel paralyzed. Today’s post, taken from my latest book, Aftermath, talks about how this grief paralysis can weave its way into our lives… FROM THE GRIEVING HEART: I feel frozen. Stuck. Paralyzed. The world is...
When Details Complicate our Grief

When Details Complicate our Grief

Life is full of details. After a loss, the seem to multiply exponentially. Soon, we can be frantically treading water in the middle of an ocean of “must do’s.” The following post is adapted from my recent book for those who are experiencing the loss...
Making Holiday Decisions with a Broken Heart

Making Holiday Decisions with a Broken Heart

After the holidays, I ran into Chris and Karen in the grocery store. They seemed to be moving in slow motion, shuffling their feet and staring blankly ahead. I was almost on top of them before they noticed me. They looked exhausted. Chris said, “When Karen’s mom...
When Grief is Making You Crazy

When Grief is Making You Crazy

Grief can drive us crazy, or so it seems. This is especially true when the hoilday season is approaching. The following is adapted from the Book Excellence Award Winner, Teen Grief: Caring for the Grieving Teenage Heart. Whether or not you have teens, I think your...
7 Tips for When You’re Numb and Empty

7 Tips for When You’re Numb and Empty

Grief can be overwhelming. We can only handle so much. Eventually, our hearts have to take a break. We feel empty. We become numb.   From the Grieving Heart: I woke up today and felt numb. I was just there. I didn’t feel anything at all.  I stared at the...
When Grief is Making You Sick – 6 Tips

When Grief is Making You Sick – 6 Tips

The following is adapted from the Book Excellence Award Winner,  Teen Grief: Caring for the Grieving Teenage Heart. If you’re grieving, you’ll be able to relate to this, whether or not you have teens. Grief hits our bodies too. Has grief gotten physical with you? Loss...

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8 Tips for Handling Grief and the Holidays

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GRIEF: 9 Things I Wish I Had Known

 

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GRIEF: 9 Things I Wish I Had Known

 

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GRIEF: 9 Things I Wish I Had Known

 

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