“It’s Not Getting Any Easier!”

“It’s Not Getting Any Easier!”

The grief process is an exhausting marathon. One loss often leads to another, and then another. This post, taken from Heartbroken: Healing from the Loss of a Spouse, talks about the ongoing, frustrating pressure many grieving hearts feel. No matter what your loss,...
Is Busy-ness a Healthy Grief Coping Strategy?

Is Busy-ness a Healthy Grief Coping Strategy?

Some of us become hyper-busy after a loss. Is busy-ness a healthy coping strategy for grieving hearts? This post, adapted from the book Aftermath: Picking Up the Pieces After a Suicide, digs into this issue. Whatever your loss, chances are you’ve run up against...
When your heart says, “I don’t know how to do this.”

When your heart says, “I don’t know how to do this.”

Every relationship is unique – and so each loss is different. This post, adapted from Comfort for the Grieving Spouse’s Heart, talks about how the loss of someone we love thrusts us into an unknown world. No matter what your loss, chances are you can...
When we feel invisible or rejected while grieving…

When we feel invisible or rejected while grieving…

The world is often not kind to grieving hearts. Our lives have been changed forever, but the lives of those around us seem to go along untouched. Others are compassionate toward us for a while, but they expect us to quickly get back to “normal” – to...
When Grief Wears You Out

When Grief Wears You Out

Loss hits our hearts, minds, and bodies. Fatigue is the natural result. This post – taken from Aftermath: Picking Up the Pieces After a Suicide – talks about this near-constant companion of grieving hearts. No matter what loss you’re dealing with,...
High Anxiety: “I’m Shaking Inside.”

High Anxiety: “I’m Shaking Inside.”

The world changed overnight. COVID-19 appeared, and we’re all feeling the effects of this powerful tsunami. In my previous post, 5 Tips: Grief, Fear, and the Coronavirus, I talked about the huge losses we’re experiencing and how to handle them....

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8 Tips for Handling Grief and the Holidays

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GRIEF: 9 Things I Wish I Had Known

 

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