Why Everyone Needs a “Grief Recovery Team.”

Why Everyone Needs a “Grief Recovery Team.”

Though grief is lonely, none of us were meant to grieve alone. This article, adapted from the book Shattered: Surviving the Loss of a Child, presents the concept of a Grief Recovery Team. No matter what our loss, we need helpful, supportive people around us. “Thanks...
Pacing ourselves while grieving…

Pacing ourselves while grieving…

Grief is a more like a marathon than a sprint. The process is arduous, painful, and exhausting. Those of us who are grieving know this all too well. When we lose someone special, our worlds are altered forever. We bump into more loss and change almost every day....
When Loss Leads to Spiritual Fatigue and Numbness

When Loss Leads to Spiritual Fatigue and Numbness

Loss hits us on every level. The grief journey is exhausting. Spiritual fatigue and numbness can set in. The following article is adapted from Shattered: Surviving the Loss of a Child. No matter what your loss, chances are you can relate to much of the...
What to do when Grief Paralysis strikes

What to do when Grief Paralysis strikes

Loss strikes the heart. The resulting grief can feel paralyzing at times. This post, adapted from the book Aftermath: Picking Up the Pieces After a Suicide, tells the tale many of us are familiar with – feeling stunned and stuck. No matter what your loss might...
“It’s Not Getting Any Easier!”

“It’s Not Getting Any Easier!”

The grief process is an exhausting marathon. One loss often leads to another, and then another. This post, taken from Heartbroken: Healing from the Loss of a Spouse, talks about the ongoing, frustrating pressure many grieving hearts feel. No matter what your loss,...
Is Busy-ness a Healthy Grief Coping Strategy?

Is Busy-ness a Healthy Grief Coping Strategy?

Some of us become hyper-busy after a loss. Is busy-ness a healthy coping strategy for grieving hearts? This post, adapted from the book Aftermath: Picking Up the Pieces After a Suicide, digs into this issue. Whatever your loss, chances are you’ve run up against...

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8 Tips for Handling Grief and the Holidays

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GRIEF: 9 Things I Wish I Had Known

 

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