Grief, Grief, and More Grief…

Grief, Grief, and More Grief…

I don’t know about you, but everywhere I look these days I see grief.Grief, grief, and more grief.Shock. Denial. Sadness. Anger. Confusion. Fear. Anxiety. Regret. Guilt. Depression. Exhaustion. Loss is everywhere.The world is a mess. I am deeply disturbed by...
In a World of Grief, It’s Nice to Hear Some Good News

In a World of Grief, It’s Nice to Hear Some Good News

In the world of grief, it’s nice to get good news. A few weeks ago, I received some surprisingly good news. My book Aftermath: Picking Up the Pieces After a Suicide had been selected from thousands of titles as a Best Book Awards Winner. A few days...
Why Everyone Needs a “Grief Recovery Team.”

Why Everyone Needs a “Grief Recovery Team.”

Though grief is lonely, none of us were meant to grieve alone. This article, adapted from the book Shattered: Surviving the Loss of a Child, presents the concept of a Grief Recovery Team. No matter what our loss, we need helpful, supportive people around us. “Thanks...
Pacing ourselves while grieving…

Pacing ourselves while grieving…

Grief is a more like a marathon than a sprint. The process is arduous, painful, and exhausting. Those of us who are grieving know this all too well. When we lose someone special, our worlds are altered forever. We bump into more loss and change almost every day....
When Loss Leads to Spiritual Fatigue and Numbness

When Loss Leads to Spiritual Fatigue and Numbness

Loss hits us on every level. The grief journey is exhausting. Spiritual fatigue and numbness can set in. The following article is adapted from Shattered: Surviving the Loss of a Child. No matter what your loss, chances are you can relate to much of the...
What to do when Grief Paralysis strikes

What to do when Grief Paralysis strikes

Loss strikes the heart. The resulting grief can feel paralyzing at times. This post, adapted from the book Aftermath: Picking Up the Pieces After a Suicide, tells the tale many of us are familiar with – feeling stunned and stuck. No matter what your loss might...

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8 Tips for Handling Grief and the Holidays

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GRIEF: 9 Things I Wish I Had Known

 

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