3 Steps to Guarding Your Grieving Heart this Season

3 Steps to Guarding Your Grieving Heart this Season

Sal and Mildred called themselves December people. They were both born in December and were married on Christmas Eve. “We partied all month long!” Mildred said. When Mildred passed in early December, Sal wasn’t surprised. “She waited until our party month. Now she’s...
3 Big Reasons Why Holidays Hurt

3 Big Reasons Why Holidays Hurt

Holidays can hurt, especially when we’re missing someone. How do we celebrate when our hearts are broken? Where’s the Grinch when you need him?   Hurting for the holidays Is it okay to hurt during the holidays? Absolutely. Here are three big reasons why holidays...
5 Things to Remember When People Disappoint You

5 Things to Remember When People Disappoint You

When loss hits, our world changes. This includes our relationships. People around us tend to over-promise but under-deliver in terms of supporting us in meaningful ways. This leads to more loss.   From the Grieving Heart: This would be easier if it weren’t...
7 Characteristics of Safe, Supportive People

7 Characteristics of Safe, Supportive People

Grieving hearts often feel misunderstood, or worse. To say this can be frustrating is a gross understatement. Several years ago, people came to me and said, “Could you please write a book that we can give to other people to help them understand what we’re...
3 Keys to Overcoming Guilt in Grief and in Life

3 Keys to Overcoming Guilt in Grief and in Life

The following is adapted from the 2018 Book Excellence Award Winner, Teen Grief: Caring for the Grieving Teenage Heart. Grief often comes laden with guilt. You’ll be able to relate, even if you don’t have teens.   In times of loss, teens can see themselves...
5 Crucial Keys to Managing Anger

5 Crucial Keys to Managing Anger

The following is adapted from the 2018 Book Excellence Award Winner, Teen Grief: Caring for the Grieving Teenage Heart. If you’re going through a time of loss, most likely you can relate to this article – even if you don’t have teens. Anger is common in grief and can...

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8 Tips for Handling Grief and the Holidays

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GRIEF: 9 Things I Wish I Had Known

 

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