by Gary Roe | Abuse Recovery, Anxiety, Courageous Living, Emotional pain, Family relationships, Fatigue and Exhaustion, Fear, Grief recovery, Healing from the past, Healing from trauma, Loss of a Child, Loss of a friend, Loss of a parent, Loss of a sibling, loss of a spouse, Peace, Physical symptoms, Stress Management, Worry
I recently woke up in the middle of the night in a panic – sweating, heart racing. I quickly got up and began pacing. I had felt this before, many times. I was having an anxiety attack. Over the years I’ve learned that I don’t need a trigger to be...
by Gary Roe | Courageous Living, Death and dying, Emotional pain, Families and grief, Family relationships, Grief and Loss, Grief recovery, Honesty and Transparency, Hope, Loneliness, Loss of a Child, Loss of a friend, Loss of a parent, Loss of a sibling, loss of a spouse, Suffering and Pain, Suicide
Suicide seems to be everywhere. Most of us have been affected by it in some way. I’m in the process of writing a new book for those who are enduring the pain of someone they love taking their own life. Many of you are helping me with this, sharing your stories...
by Gary Roe | divorce recovery, Emotional pain, Families and grief, Family relationships, Forgiveness, Grief and Loss, Grief recovery, Honesty and Transparency, Loss of a Child, loss of a spouse, Peace, Relationships
“Family has been disappointing,” Aaron said. “We heard all the usual stuff. ‘We’re with you. We’ll be there for you. Anything you need,’ and all that. Now they hardly talk to us, except to say that we should be over this by...
by Gary Roe | Courageous Living, Decision-making, Depression, Emotional pain, Families and grief, Family relationships, Fear, Grief and Loss, Grief recovery, Healing, Hope, Loneliness, Purpose and meaning, Relationships, Service, Suffering and Pain, Worry
2018 was quite a year. First, there were our own personal losses. Deaths. Separations. Estrangements. Illnesses. Rejections. Crushed hopes. The list could go on and on. Then there was the world at large. Political unrest, immigration challenges, market fluctuations,...
by Gary Roe | Anniversaries, Death and dying, Depression, Emotional pain, Families and grief, Family relationships, Fatigue and Exhaustion, Grief and Loss, Grief recovery, Holiday grief, Hope, Loneliness, Loss of a Child, Loss of a friend, Loss of a parent, Loss of a sibling, loss of a spouse, Physical illness, Physical symptoms, Relationships, Sadness, Stress Management
Holidays can make us crazy. Add loss and grief into the mix, and many of us wonder how we’re going to get through this. Holidays can be crazy-making times. “I’m scared. It’s like I’m frozen and can’t move. How do I face life without my husband?” Tina asked....
by Gary Roe | Anxiety, Death and dying, Decision-making, Emotional pain, Families and grief, Family relationships, Fatigue and Exhaustion, Grief and Loss, Grief recovery, Holiday grief, Hope, Loss of a Child, Loss of a friend, Loss of a parent, Loss of a sibling, loss of a spouse, Stress Management
One Sunday afternoon during the holidays, I ran into Chris and Karen in the grocery store. They seemed to be moving in slow motion, shuffling their feet and staring blankly ahead. I was almost on top of them before they noticed me. They looked exhausted. “Hey guys....
