by Gary Roe | Anxiety, Death and dying, Depression, Emotional pain, Families and grief, Fatigue and Exhaustion, Fear, Forgiveness, Grief and Loss, Grief recovery, grief support, Guilt, Healing, Healing from the past, Healing from trauma, Loneliness, Loss of a sibling, loss of loved one, Love, Pandemic grief, Regret, Sadness, Spiritual growth, Spiritual suffering, Stress Management, Suffering and Pain, Suicide grief
When loss strikes, our world is turned upside down. We’re shocked, stunned, and perhaps even paralyzed. Working through what happened is difficult, painful, and exhausting. We all want to grieve well – to grieve in ways that are healthy and that honor our...
by Gary Roe | Anxiety, Emotional pain, Families and grief, Fatigue and Exhaustion, Fear, Grief and Loss, Grief recovery, Healing from the past, Healing from trauma, Hope, loss of loved one, Spiritual suffering, Stress Management, Suffering and Pain, Worry
There are several important components to a healthy grief process. One big key is acceptance. Grieving hearts need to be seen and heard. We long for and need the acceptance of others on this difficult and painful road. Sadly, we often don’t feel accepted or...
by Gary Roe | Death and dying, Families and grief, Grief and Loss, Grief recovery, grief support, Healing from the past, Healing from trauma, loss of loved one, Love, Purpose and meaning, Relationships
I hope you are doing well today. As many of you know, we had another free Zoom Virtual Hangout this week. Our topic was 5 Keys to Helping Others in Grief. This session was so well received that I thought I would send everyone a quick summary of what we covered. While...
by Gary Roe | Death and dying, Depression, Emotional pain, Families and grief, Fear, Forgiveness, Grief and Loss, Grief recovery, Loneliness, Loss of a friend, Loss of a parent, Loss of a sibling, loss of a spouse, loss of loved one, Pandemic grief, Suffering and Pain
This is a tough post to write. It will be hard to read. But it’s true. We’ve lived it. We’re still living it. COVID. Coronavirus disease. Two-and-a-half years ago, we had never heard of it. Today, it seems to work it’s way into almost every...
by Gary Roe | Depression, Families and grief, Grief and Loss, Grief recovery, Healing from the past, Loss of a Child, loss of a spouse, loss of loved one, Pandemic grief, Spiritual questioning, Suicide, Suicide grief
Grief can be sneaky. A couple of months ago, Liz Carey, a writer for GoodRx, contacted me wanting to do an article on how to live with grief.As we talked, the interview took a different direction than I had anticipated. Liz asked me if I had personally ever felt stuck...
by Gary Roe | Anxiety, Decision-making, Emotional pain, Families and grief, Fatigue and Exhaustion, Grief and Loss, Grief recovery, Guilt, Healing from the past, Hope, Loneliness, loss of loved one, Pandemic grief, Physical illness, Physical symptoms, Purpose and meaning, Relationships, Spiritual questioning, Spiritual suffering, Suffering and Pain, Suicide grief
I don’t know about you, but I see grief everywhere.A few weeks ago, Diane Hullet asked me to be on her podcast to talk about this very thing. As Diane said, “It feels like we’re all swimming in grief.”The world has changed. The world is...
