by Gary Roe | Anger management, Anxiety, Emotional pain, Families and grief, Family relationships, Forgiveness, Grief and Loss, Grief recovery, grief support, Healing, Healing from the past, Healing from trauma, Honesty and Transparency, Loneliness, loss of loved one, Peace, Relationships, Sadness, Spiritual growth, Spiritual questioning, Spiritual suffering, Stress Management, Suffering and Pain, Trauma recovery
“Why can’t people respect my grief?” Have you ever thought or said this? I have. Many times, in fact. Some people might have some sympathy for us. Some might even be empathetic. But surely, everyone should be able to respect our grief, right? Sadly,...
by Gary Roe | Anger management, Anxiety, divorce recovery, Emotional pain, Families and grief, Fatigue and Exhaustion, Fear, Grief and Loss, grief depression, Grief recovery, Healing from the past, Healing from trauma, Loneliness, loss of loved one, Peace, Physical symptoms, Sadness, Spiritual questioning, Spiritual suffering, Stress Management, Suffering and Pain
“I feel empty.” I’ve heard this from many grieving hearts. I’ve said it many times myself. Loss hits the heart. Emotion spills out all over everything. Our world is shaken and altered. The sheer force of all the change drains us. Feeling empty...
by Gary Roe | Anger management, Anxiety, Emotional pain, Families and grief, Family relationships, Fatigue and Exhaustion, Fear, God and Grief, Grief and Loss, grief depression, Grief recovery, grief support, Guilt, loss of loved one, Purpose and meaning, Regret, Relationships, Sadness, Spiritual growth, Spiritual questioning, Spiritual suffering, Stress Management, Suffering and Pain, Worry
The death of a loved one – someone indescribably special – changes everything. It changes us. Because loss changes us, our relationships naturally change as well. And not all these changes are positive. Some people we counted on disappear. It’s like...
by Gary Roe | Courageous Living, Decision-making, Depression, Emotional pain, Faith, Families and grief, Family relationships, Fear, Forgiveness, God and Grief, Grief and Loss, Grief recovery, grief support, Guilt, Hope, Loneliness, loss of loved one, Love, Peace, Purpose and meaning, Regret, Relationships, Sadness, Self-destructive behaviors, Spiritual growth, Spiritual questioning, Spiritual suffering, Stress Management, Suffering and Pain, Worry
Loss is painful. Grief is challenging. Sometimes, the grief journey can seem like an unassisted solo climb of Mount Everest. Then there’s all the “extra” stress that bombards us daily. Much of this stress is due to lies. Yes, you read that right....
by Gary Roe | Anxiety, Decision-making, Depression, Emotional pain, Families and grief, Family relationships, Fatigue and Exhaustion, Fear, God and Grief, Grief and Loss, Grief recovery, grief support, Holiday grief, Hope, Loneliness, loss of loved one, Love, Purpose and meaning, Sadness, Stress Management, Suffering and Pain, Worry
Decision-making is normally a challenge for grieving hearts. Over the holidays, making decisions can be overwhelming or seem impossible. In my previous email, we talked about the importance of managing our expectations over the holidays – the expectations we...
by Gary Roe | Anxiety, Depression, Emotional pain, Families and grief, Family relationships, God and Grief, Grief and Loss, Grief recovery, grief support, Holiday grief, Hope, Loneliness, loss of loved one, Love, Peace, Regret, Relationships, Sadness, Spiritual growth, Stress Management, Suffering and Pain, Worry
As we all know, grieving over the holidays is hard. Difficult. Frustrating. Painful. Fear-producing. Angering. Sad and often depressing. Underneath all of this, a sneaky holiday saboteur is lurking. This grief-complicator often manages to operate unrecognized and...