What do I do when grief leads to anger?

What do I do when grief leads to anger?

I’m angry about what happened. Surely someone could have done something. Why did this have to happen? Why do we have to die? What do I do with this anger? Anger is a powerful emotion. It is a natural and common part of the grief process. Almost everyone experiences...
When Grief Leads to Guilt

When Grief Leads to Guilt

After the death of a loved one, guilt tends to surface. We wonder what we could’ve done that we didn’t. There are things we did and said that we regret. “I feel guilty,” is a common statement from grieving hearts. The following is an excerpt...
When grieving hearts grow dry…

When grieving hearts grow dry…

After a loss, our hearts can grow dry. Life can feel like a wilderness with no end. The following is an excerpt from my book, Soul Cry: Devotional Prayers for Wounded, Grieving, and Suffering Hearts. If you’re feeling empty and dry today, may God use this short...
This Crushes Grieving Hearts

This Crushes Grieving Hearts

Loss is painful. Grief is challenging. Sometimes, the grief journey can seem like an unassisted solo climb of Mount Everest. Then there’s all the “extra” stress that bombards us daily. Much of this stress is due to lies. Yes, you read that right....
When You Think You’re Going Crazy

When You Think You’re Going Crazy

During this painful grief journey, we can wonder about our sanity. “Am I going crazy?” is a question grieving hearts often ask. Let me clear this up right away. No. You’re not going crazy. You are, however, in a crazy-making situation. Someone you...
How Do We Stop Being So Hard on Ourselves?

How Do We Stop Being So Hard on Ourselves?

In my last post, I talked about seven reasons why we tend to be hard on ourselves while grieving: 1. Perfectionism.2. The desire for control.3. Being super-responsible.4. Guilt / Shame.5. Keeping up appearances.6. The need to be strong.7. Past pain, trauma, and...

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8 Tips for Handling Grief and the Holidays

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GRIEF: 9 Things I Wish I Had Known

 

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