5 Crucial Keys to Managing Anger

5 Crucial Keys to Managing Anger

The following is adapted from the 2018 Book Excellence Award Winner, Teen Grief: Caring for the Grieving Teenage Heart. If you’re going through a time of loss, most likely you can relate to this article – even if you don’t have teens. Anger is common in grief and can...
3 Important Tips for Grieving at Work

3 Important Tips for Grieving at Work

“I go to work, but I’m not all there. I’m tired. My brain is foggy. I’m on auto-pilot most of the time,” Tim shared. “Work is weird. Everything is weird.” Tim’s son Ethan was a quiet, introspective kid. He preferred reading...
5 Things Every Grieving Heart Needs

5 Things Every Grieving Heart Needs

Grieving hearts need five things to survive, grieve, and live again: We need comfort. We need safety. We need hope. We need healing. We need each other. First of all, comfort. Loss is painful. Separation hurts. Oblivious to our suffering, the world around us speeds on...
5 Ways to Make a Difference, Even While Hurting

5 Ways to Make a Difference, Even While Hurting

The following is an excerpt from Teen Grief: Caring for the Grieving Teenage Heart. Grief loneliness hits all of us. I’ll bet you can relate. The suggestions at the end apply to all of us who want to help others who are grieving. Here are 5 ways to make a difference,...
Merry Christmas, from me to you

Merry Christmas, from me to you

Christmas is upon us. For those who are grieving, our losses swim before our eyes. The memories assault us. Perhaps we manage a smile, but our hearts are broken. Yes, I could talk about 8 tips for handling grief and the holidays or 5 tips for dealing with holiday...
When Emotions Hijack Your Life

When Emotions Hijack Your Life

Life is full of surprises. Some are great. Some are good. Some are, well, not what we would want. Some are painful, even tragic. When we get surprised by a hit – a death, betrayal, affair, divorce, financial disaster, job loss – our hearts shudder. Emotion surges...

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8 Tips for Handling Grief and the Holidays

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GRIEF: 9 Things I Wish I Had Known

 

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