A Blanket of Sadness

A Blanket of Sadness

Sadness. It’s the number one emotion grieving hearts experience. Sadness is a universal emotion. Everyone experiences it at some time or another – usually in situations where we are enduring a loss. Sadness is also a sort of umbrella term describing a...
Is Busy-ness a Healthy Grief Coping Strategy?

Is Busy-ness a Healthy Grief Coping Strategy?

Some of us become hyper-busy after a loss. Is busy-ness a healthy coping strategy for grieving hearts? This post, adapted from the book Aftermath: Picking Up the Pieces After a Suicide, digs into this issue. Whatever your loss, chances are you’ve run up against...
When Best Friends Depart

When Best Friends Depart

Friends are special, and best friends even more so. Most of us have had a number of best friends – parents, childhood friends, siblings, and spouses might be among them. This article, taken from Comfort for the Grieving Adult Child’s Heart: Hope and...
How Grief Can Fuel Addiction

How Grief Can Fuel Addiction

Grief can be terribly challenging. Most of us try to find ways to help ourselves feel better. Sometimes the need for relief can lead us to dark places. This article, adapted from my book, Aftermath: Picking Up the Pieces After a Suicide, talks about how addiction can...
When Life Feels All Wrong

When Life Feels All Wrong

We all have ideas of how life should go. Loss tends to turn our assumptions upside down. This article, taken from Comfort for the Grieving Parent’s Heart, digs into some of the natural assumptions we have about life, the order of things, and fairness. No matter...

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8 Tips for Handling Grief and the Holidays

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GRIEF: 9 Things I Wish I Had Known

 

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