How do I deal with this awful anxiety?

How do I deal with this awful anxiety?

I feel shaky inside. I’m skittish and nervous. I’m anxious about everything now. What is happening to me? How do I deal with this? Anxiety is extremely common during times of loss. Most of us deal with some anxiety on a daily basis. We live in an anxious world. Some...
Why Does This Hurt So Much?

Why Does This Hurt So Much?

My heart is in such pain. I feel like I’m in pieces. I’ve never experienced anything like this. Why does this hurt so much? Loss hits our hearts. The pain of losing someone we love can be deep and debilitating. We are designed for relationship. We come out of the womb...
Where Did Everyone Go?

Where Did Everyone Go?

“Where did everyone go?” I’ve heard this statement many times from grieving hearts. After a loss, our relationships begin to change. People pull back. Some disappear. Others try to support us but have no idea what to do. Still others evaluate us and...
What do I do when grief leads to anger?

What do I do when grief leads to anger?

I’m angry about what happened. Surely someone could have done something. Why did this have to happen? Why do we have to die? What do I do with this anger? Anger is a powerful emotion. It is a natural and common part of the grief process. Almost everyone experiences...
How Could This Happen?

How Could This Happen?

This can’t be real. It just can’t. I can’t believe it. It doesn’t make any sense. This is all wrong somehow. How could this happen? When we first hear the news of the death of someone we love, our hearts are stunned. Our minds freeze. Even our bodies can go into...
“I Don’t Know How to Do This!”

“I Don’t Know How to Do This!”

“I don’t know how to do this.” I have certainly felt that way. Have you? Loss catapults us into a new world. We’ve never been here before. We don’t know what to do or how to be. The following is an excerpt from my book, Comfort for...

Get My Free Ebook

You will also receive Gary’s monthly newsletter and other updates. You can unsubscribe at any time.

Thank you! Check your email for a link to download your free ebook.

Get My Free Ebook

You will also receive Gary’s monthly newsletter and other updates. You can unsubscribe at any time.

Thank you! Check your email for a link to download your free ebook.

Get My Free Ebook

You will also receive Gary’s monthly newsletter and other updates. You can unsubscribe at any time.

Thank you! Check your email for a link to download your free ebook.

Get My Free Good Grief Mini-Course

You will also receive Gary’s monthly newsletter and other updates. You can unsubscribe at any time.

Thank you! Check your email for instructions for accessing your mini-course.

Download A Free Excerpt

You will also receive Gary’s monthly newsletter and other updates. You can unsubscribe at any time.

Thank you! Check your email for a link to download your free ebook.

Free Excerpt

You will also receive Gary’s monthly newsletter and other updates. You can unsubscribe at any time.

Thank you! Check your email for a link to download your free ebook.

Download A Free Excerpt

You will also receive Gary’s monthly newsletter and other updates. You can unsubscribe at any time.

Thank you! Check your email for a link to download your free ebook.

Download A Free Excerpt

You will also receive Gary’s monthly newsletter and other updates. You can unsubscribe at any time.

Thank you! Check your email for a link to download your free ebook.

Get My FreePDF:

8 Tips for Handling Grief and the Holidays

You will also receive Gary’s monthly newsletter and other updates. You can unsubscribe at any time.

Thank you! Check your email for a link to download your free ebook.

Get My Free Ebook

GRIEF: 9 Things I Wish I Had Known

 

You will also be added to Gary's Insider Group allowing you to receive regular updates on healing from loss.

 

You can unsubscribe at any time.

Thank you! Check your email for a link to download your free ebook.

Get My Free Ebook

GRIEF: 9 Things I Wish I Had Known

 

You will also be added to Gary's Insider Group allowing you to receive regular updates on healing from loss.

 

You can unsubscribe at any time.

Thank you! Check your email for a link to download your free ebook.

Read a Free Excerpt

 

Enter your email in the form, and a free excerpt from Gary's Grief Walk book will be sent to your inbox. You will also be added to Gary's Insider Group allowing you to receive his weekly updates on healing from loss. You'll know what he's writing currently, get first glimpses of new books, and be presented with opportunities to make a difference for other grieving hearts.

Please check your inbox for an email from Gary.

Get My Free Ebook

GRIEF: 9 Things I Wish I Had Known

 

You will also be added to Gary's Insider Group allowing you to receive regular updates on healing from loss.

 

You can unsubscribe at any time.

Thank you! Check your email for a link to download your free ebook.