How to Handle Holidays and Special Seasons

How to Handle Holidays and Special Seasons

One of those special days is coming up, and I don’t know what to do. I’m dreading it. I want to hide. Yet, I know the day will come anyway, no matter what. How do I survive this? Our calendars are full of special days. Holidays. Birthdays. Anniversaries. Thanksgiving....
One Way to Sabotage a Grieving Heart

One Way to Sabotage a Grieving Heart

Many things can sabotage a grieving heart. Today, I would like to mention just one of them. Expectations. We all have expectations. They tend to be unspoken. They fly under our radar. They’re sneaky. Often, we’re unaware they even exist. We have expectations of...
Four Reasons Why Being Kind to Yourself is Important

Four Reasons Why Being Kind to Yourself is Important

This week we had another Zoom Virtual Hangout. In our session, we talked about “How to Be Kind to Yourself While Grieving.” “Be kind to yourself.” I say that a lot, but what exactly does that mean? In our Zoom session, we began by pointing out...
A Gentle Warning for Grieving Hearts

A Gentle Warning for Grieving Hearts

Today I’m writing to give us all a gentle warning. We’re vulnerable. We’re hurting. Perhaps we’re even crushed, shattered. We’re not thinking straight. How could we? Grief is squeezing us. All this leaves us open to being taken advantage...
“We’re swimming in grief!”

“We’re swimming in grief!”

I don’t know about you, but I see grief everywhere.A few weeks ago, Diane Hullet asked me to be on her podcast to talk about this very thing. As Diane said, “It feels like we’re all swimming in grief.”The world has changed. The world is...
“Happy” New Year? Well…

“Happy” New Year? Well…

I hope the first few days of 2022 has treated you well. First of all, forgive me. I’m behind. Here it is, January 6, and I haven’t wished you a Happy New Year yet. I have a good excuse, however. COVID visited our family for Christmas, and some of us are...

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8 Tips for Handling Grief and the Holidays

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GRIEF: 9 Things I Wish I Had Known

 

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