When SPECIAL DAYS bring SADNESS

When SPECIAL DAYS bring SADNESS

One Sunday afternoon when I was fifteen, my dad had a massive heart attack and collapsed in front of me. They resuscitated him at the hospital, but he never regained consciousness. For a week I sat by his bed and talked about anything and everything that came into my...

4 Steps for Surviving Valentine’s Day

Valentine’s Day can be hard, especially if you’ve lost someone. I used to think the whole Valentine’s affair was silly. Candy, chocolates, cards, and flowers. Growing up, I saw a lot of show, but little substance. Now, I see the day differently....

4 Tips for Handling Holiday Loneliness

Recently, I sent out a one-question survey asking people what they struggled with most in the grief process. Out of over 400 responses, the most common answer was loneliness. Holidays can make this even worse. This time of year surfaces our losses and throws them in...
When GRIEF Meets THANKSGIVING, Who Will Win?

When GRIEF Meets THANKSGIVING, Who Will Win?

Grief is about to meet Thanksgiving. Which one will win? We think of these two as enemies. What if they could actually be friends? Holidays surface our losses. We’re assaulted by memories. Good times. Not so good times. But most of all, we wish for more time...

Six Steps for Managing the Holidays while Hurting

Wow. It’s November. The holidays are upon us. And for those of us who are hurting, this time of year can pack a real punch.   Why are holidays so hard? Holidays are difficult because they automatically surface our losses. We’re hyper-aware of...

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8 Tips for Handling Grief and the Holidays

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GRIEF: 9 Things I Wish I Had Known

 

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