3 Keys to Overcoming Guilt in Grief and in Life

3 Keys to Overcoming Guilt in Grief and in Life

The following is adapted from the 2018 Book Excellence Award Winner, Teen Grief: Caring for the Grieving Teenage Heart. Grief often comes laden with guilt. You’ll be able to relate, even if you don’t have teens.   In times of loss, teens can see themselves...
5 Reasons Why the Same Questions Plague Us, Over and Over

5 Reasons Why the Same Questions Plague Us, Over and Over

In grief, questions abound. We wonder about many things. The same questions tend to circle around us – over, and over, and over again.   From the Grieving Heart: I miss you. Badly. I have one of your voicemails saved. I find myself listening to it over and over....
5 Reasons Loss Stuns (Even Immobilizes) Us

5 Reasons Loss Stuns (Even Immobilizes) Us

Loss stuns us. How could this happen? They were just here.   From the Grieving Heart: How could this happen? This can’t be real. You’re going to walk through that door any moment, I just know it.  The tears start to flow. They morph into sobs. I can...
3 Important Tips for Grieving at Work

3 Important Tips for Grieving at Work

“I go to work, but I’m not all there. I’m tired. My brain is foggy. I’m on auto-pilot most of the time,” Tim shared. “Work is weird. Everything is weird.” Tim’s son Ethan was a quiet, introspective kid. He preferred reading...
3 Reasons Every Grieving Heart Can Be Encouraged

3 Reasons Every Grieving Heart Can Be Encouraged

Last week I received word that one of my books, Teen Grief: Caring for the Grieving Teenage Heart, was the winner of a 2018 Book Excellence Award. As I read the email, I sat there for a moment, stunned. Then, I sighed. Tears came into my eyes. Somebody noticed....

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8 Tips for Handling Grief and the Holidays

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GRIEF: 9 Things I Wish I Had Known

 

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