Why Does This Hurt So Much?

Why Does This Hurt So Much?

My heart is in such pain. I feel like I’m in pieces. I’ve never experienced anything like this. Why does this hurt so much? Loss hits our hearts. The pain of losing someone we love can be deep and debilitating. We are designed for relationship. We come out of the womb...
What do I do when grief leads to anger?

What do I do when grief leads to anger?

I’m angry about what happened. Surely someone could have done something. Why did this have to happen? Why do we have to die? What do I do with this anger? Anger is a powerful emotion. It is a natural and common part of the grief process. Almost everyone experiences...
When Grief Leads to Guilt

When Grief Leads to Guilt

After the death of a loved one, guilt tends to surface. We wonder what we could’ve done that we didn’t. There are things we did and said that we regret. “I feel guilty,” is a common statement from grieving hearts. The following is an excerpt...
Who Else am I Going to Lose?

Who Else am I Going to Lose?

I can’t believe this happened. If this can happen, then anything can happen to anyone, anywhere, anytime. I find myself wondering, “Who’s next?” Who else am I going to lose? One loss usually leads to fear of another. For some, this terror is obvious in our words and...
Is Grief Misinformation a Thing?

Is Grief Misinformation a Thing?

Is grief misinformation a thing? Yes. Yes, indeed. Most of us have bought into quite a few myths about grief and the grief journey. Somewhere down the line, we developed some ideas about how the grief process goes – or should go. Once we experienced a major...
A Blanket of Sadness

A Blanket of Sadness

Sadness. It’s the number one emotion grieving hearts experience. Sadness is a universal emotion. Everyone experiences it at some time or another – usually in situations where we are enduring a loss. Sadness is also a sort of umbrella term describing a...

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8 Tips for Handling Grief and the Holidays

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GRIEF: 9 Things I Wish I Had Known

 

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