5 Things to Remember When People Disappoint You

5 Things to Remember When People Disappoint You

When loss hits, our world changes. This includes our relationships. People around us tend to over-promise but under-deliver in terms of supporting us in meaningful ways. This leads to more loss.   From the Grieving Heart: This would be easier if it weren’t...
3 Keys to Overcoming Guilt in Grief and in Life

3 Keys to Overcoming Guilt in Grief and in Life

The following is adapted from the 2018 Book Excellence Award Winner, Teen Grief: Caring for the Grieving Teenage Heart. Grief often comes laden with guilt. You’ll be able to relate, even if you don’t have teens.   In times of loss, teens can see themselves...
5 Keys to Sanity When Grief is Driving You Crazy

5 Keys to Sanity When Grief is Driving You Crazy

Loss is stunning. At some point in the grief process, most people feel a little unhinged or like they are going crazy.   From the Grieving Heart: I’m forgetting things.  Appointments. Where I put my car keys. What I came into the room for.  I’m losing...
5 Reasons Loss Stuns (Even Immobilizes) Us

5 Reasons Loss Stuns (Even Immobilizes) Us

Loss stuns us. How could this happen? They were just here.   From the Grieving Heart: How could this happen? This can’t be real. You’re going to walk through that door any moment, I just know it.  The tears start to flow. They morph into sobs. I can...
5 Crucial Keys to Managing Anger

5 Crucial Keys to Managing Anger

The following is adapted from the 2018 Book Excellence Award Winner, Teen Grief: Caring for the Grieving Teenage Heart. If you’re going through a time of loss, most likely you can relate to this article – even if you don’t have teens. Anger is common in grief and can...
5 Threats That Can Crush Grieving Hearts

5 Threats That Can Crush Grieving Hearts

“I’m running, pure and simple,” Bart said. “I was never good enough. When Tad died, I knew it was my fault somehow. I fell back into all the old stuff so easily.” Bart’s son Tad was a lively, active kid. He was into everything as soon as...

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8 Tips for Handling Grief and the Holidays

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GRIEF: 9 Things I Wish I Had Known

 

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