My Christmas Holiday Wish for Grieving Hearts…

My Christmas Holiday Wish for Grieving Hearts…

Christmas is upon us. It’s no secret the holiday season is extremely difficult for those of us who are grieving. Thinking back… This year has been tumultuous. We all want to see 2020 disappearing in our rear view mirror. We’ve lost so much. The...
Wishing You a Peaceful Thanksgiving

Wishing You a Peaceful Thanksgiving

This has been a tough year. We’ve lost so much. Our lives have been upended. Our routines and expectations have been throttled. Our sense of safety and security has taken a hit. We’ve lost people who are dear to us. Our hearts have been rattled and...
What to do when Grief Paralysis strikes

What to do when Grief Paralysis strikes

Loss strikes the heart. The resulting grief can feel paralyzing at times. This post, adapted from the book Aftermath: Picking Up the Pieces After a Suicide, tells the tale many of us are familiar with – feeling stunned and stuck. No matter what your loss might...
Is Busy-ness a Healthy Grief Coping Strategy?

Is Busy-ness a Healthy Grief Coping Strategy?

Some of us become hyper-busy after a loss. Is busy-ness a healthy coping strategy for grieving hearts? This post, adapted from the book Aftermath: Picking Up the Pieces After a Suicide, digs into this issue. Whatever your loss, chances are you’ve run up against...
When your heart says, “I don’t know how to do this.”

When your heart says, “I don’t know how to do this.”

Every relationship is unique – and so each loss is different. This post, adapted from Comfort for the Grieving Spouse’s Heart, talks about how the loss of someone we love thrusts us into an unknown world. No matter what your loss, chances are you can...
When your heart cries, “No more loss!”

When your heart cries, “No more loss!”

When our hearts are hit by loss, we naturally go into self-protection mode. Our worlds have been upended. We suddenly realize that anything can happen at any time. We wonder what other losses are ahead. In this article, adapted from Comfort for the Grieving...

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8 Tips for Handling Grief and the Holidays

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GRIEF: 9 Things I Wish I Had Known

 

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