When We Can’t Protect Those We Love

When We Can’t Protect Those We Love

We want to protect those we love. Unfortunately, that’s not always possible. When something happens and a loved one is taken from us, regret and guilt often come visiting. This article, taken from the newly released Comfort for the Grieving Parent’s Heart,...
5 Tips: Grief, Fear, and Coronavirus

5 Tips: Grief, Fear, and Coronavirus

The world is different. Life has changed.  The coronavirus struck silently and quickly. The ripple effects began immediately and morphed into the current tsunami that we are now trying to manage. Every day, we wake up to a different scenario. The speed of it all is...
How Could This Happen?

How Could This Happen?

When loss strikes, sooner or later our hearts ask some version of “How could this happen?” In fact, most of us end up asking this question again and again – weeks, months, or even years later. Though the following post is taken from my new book for...
Have You Been Lied To?

Have You Been Lied To?

Have you been lied to? Most definitely. By the world. By other people. By yourself. We all have. The following post is adapted from my recent book, Difference Maker. The lies we’ve bought into over time influence us more than we realize, including how we grieve...
When We Get Frustrated, Irritated, and Angry…

When We Get Frustrated, Irritated, and Angry…

Anger is a powerful, often uncomfortable emotion. It can be a large part of grief. How we handle it matters – both for us and those around us. From the Grieving Heart: I woke up angry today.  How dare you leave? How could you do this? I want you back. Now.  But...
Why is Grief So Confusing Sometimes?

Why is Grief So Confusing Sometimes?

When loss strikes, it hits your whole person, including your mind. Mental fog, forgetfulness, and confusion are common. This can be unnerving, and scary. From the Grieving Heart: I feel confused today.  One minute I’m sad, and the next I’m angry. I zone...

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8 Tips for Handling Grief and the Holidays

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GRIEF: 9 Things I Wish I Had Known

 

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