Articles by Gary Roe

5 Keys to Sanity When Grief is Driving You Crazy

Loss is stunning. At some point in the grief process, most people feel a little unhinged or like they are going crazy. From the Grieving Heart: I'm forgetting things. Appointments. Where I put my car keys. What I came into the room for. I'm losing words. I...

5 Reasons Why the Same Questions Plague Us, Over and Over

In grief, questions abound. We wonder about many things. The same questions tend to circle around us – over, and over, and over again. From the Grieving Heart: I miss you. Badly. I have one of your voicemails saved. I find myself listening to it over and over....

5 Reasons Loss Stuns (Even Immobilizes) Us

Loss stuns us. How could this happen? They were just here. From the Grieving Heart: How could this happen? This can't be real. You're going to walk through that door any moment, I just know it. The tears start to flow. They morph into sobs. I can hear myself...

5 Crucial Keys to Managing Anger

The following is adapted from the 2018 Book Excellence Award Winner, Teen Grief: Caring for the Grieving Teenage Heart. If you’re going through a time of loss, most likely you can relate to this article – even if you don’t have teens. Anger is common in grief and can...

5 Threats That Can Crush Grieving Hearts

"I’m running, pure and simple," Bart said. "I was never good enough. When Tad died, I knew it was my fault somehow. I fell back into all the old stuff so easily." Bart's son Tad was a lively, active kid. He was into everything as soon as his little legs and arms could...

3 Important Tips for Grieving at Work

"I go to work, but I'm not all there. I'm tired. My brain is foggy. I’m on auto-pilot most of the time," Tim shared. "Work is weird. Everything is weird." Tim's son Ethan was a quiet, introspective kid. He preferred reading and video games to people. He was brilliant,...

5 Truths for When Grief Rocks Our Faith

"I wish I could see her somehow. I want to know where she is, what it's like, and what she's doing." Connie said. Connie's daughter Libby was a wild child. She experimented with drugs early and became an addict. After hitting bottom, she checked herself into a rehab...

4 Keys to Overcoming Sadness

The following is adapted from the 2018 Book Excellence Award Winner, Teen Grief: Caring for the Grieving Teenage Heart. Even if you don’t have teens, please read on. Chances are you’ll be able to personally relate to the sadness described here. How we manage this...

3 Reasons Every Grieving Heart Can Be Encouraged

Last week I received word that one of my books, Teen Grief: Caring for the Grieving Teenage Heart, was the winner of a 2018 Book Excellence Award. As I read the email, I sat there for a moment, stunned. Then, I sighed. Tears came into my eyes. Somebody noticed....

5 Quick Truths for Managing Heavy Loss

When we lose someone we love, our world is upended. Our hearts shake. We’re stunned. Our lives changed in an instant. Dealing with all the changes loss and grief bring is hard work. From the Grieving Heart: I miss you. Badly. I have one of your voicemails saved. I...