A few days ago, my newest book, Aftermath: Picking Up the Pieces After a Suicide, was officially released. I wanted to share a little of the backstory of this book with you.

If statistics are correct, most of you reading this have either experienced a suicide death or know someone who has. My hope – and my prayer – is that Aftermath will offer some hope and healing amid the current suicide tsunami sweeping across the globe.

A Death With Powerful Ripple Effects

The loss of a loved one or friend is a terrible thing. It’s painful, confusing, and can be traumatic. If the death is by suicide, the situation and our grief can be infinitely more complicated.

We have questions that may never be answered.

We have little to no closure. No chance to say goodbye. No final conversation. No final embrace, kiss, or touch before the event.

No opportunity, knowing that death was coming, to clear the air, ask and give forgiveness, or make amends. No final chances to work things out, ask questions, or process things together.

Over the past three decades, I’ve had the honor of walking with thousands of wounded, hurting souls through the valley of grief — as a friend, family member, pastor, and now hospice chaplain and grief specialist counselor. I’ve learned that every heart and every loss is different. Suicide loss is in a class all by itself.

This death is different. It was a choice. The fact that someone chose to take their own life and leave us comes with a unique set of complicated emotions, frustrations, and challenges.

It is a death with powerful, ongoing ripple effects.

Why I Wrote Aftermath

Honestly, I didn’t want to write this book.

I’ve had many interactions with those who have experienced a suicide death. Many have asked me to write something specifically for them that addresses the unique and complicated nature of this kind of death and grief. But I was scared. Though my mom had attempted suicide when I was a teen, I had not personally experienced the suicide death of anyone close to me.

Then, over a two-year period, I officiated at more than a dozen suicide funerals in my community. Veterans, teens, successful businesspeople — all well liked and loved. The youngest victim was 15. I was shaken.

As I listened to these families, my heart broke. The grief around me was deep, palpable, stunning. Suddenly it seemed I was bumping into suicide everywhere – in the news, on social media, in emails, and in everyday conversations.

Then just before Christmas last year, a friend’s teen son took his life. I sat in his office and listening as he poured out his grief. Sadness, anger, confusion, and guilt permeated his sobs, words, and body language. He was broken, crushed, shattered.

I left his office that day knowing I had to do something.

The next day I sent out a request on email and social media. “Have you lost someone to suicide? If so, would you be willing to share your story?”

The responses poured in, one after the other. And they just kept coming. The pain virtually leaped off the page and filled the atmosphere around me. Such intensity. So much grief. So many questions.

As I read these stories, I couldn’t help but think that the best way to honor those who died and the pain of their loved ones was to produce something that might help stem this tide and save lives. I asked those who had shared with me and they heartily agreed and encouraged me in this. The result was The Suicide Prevention Project, which includes four books – two for teens and two for adults.

Just before the final Suicide Prevention Project book was released, I began writing Aftermath. I revisited all those painful and precious stories of loved ones who died by suicide and what those left behind experienced (and are still experiencing) in the wake of it all. I pictured these people in my mind. Some of their stories are sprinkled throughout this book.

And then I pictured you – the ones who would read this book.

I wrote this book thinking about you.

I wrote this book to connect with you, where you are, in all the pain, grief, and confusion.

I wrote this book to be an ongoing companion for you in this unwanted, heart-crushing process that has been thrust upon you.

I wrote this book to be a voice that validates your pain and all the upheaval and change that has occurred (and is occurring) in your life.

I wrote this book to hopefully be a source of some comfort, perspective, healing, and peace to your mind and heart.

I wrote this book to provide some practical tools for you as you pick up the pieces, try to make sense of this, and begin to rebuild your heart and life.

This journey is difficult.

The suicide grief journey is hard. You didn’t choose this road. You woke up one day and found you were on it. Suicide death invaded like a heat-seeking missile. It detonated with sudden, devastating force, fragmenting everything in its path. You’re left standing amid the rubble, wondering what happened, and how.

Breathe. Take your time.

You are not alone.

Adapted from the newly released Aftermath: Picking Up the Pieces After a Suicide.

Visit the our Aftermath webpage.

0 Shares

Get My Free Ebook

You will also receive Gary’s monthly newsletter and other updates. You can unsubscribe at any time.

Thank you! Check your email for a link to download your free ebook.

Get My Free Ebook

You will also receive Gary’s monthly newsletter and other updates. You can unsubscribe at any time.

Thank you! Check your email for a link to download your free ebook.

Get My Free Ebook

You will also receive Gary’s monthly newsletter and other updates. You can unsubscribe at any time.

Thank you! Check your email for a link to download your free ebook.

Get My Free Good Grief Mini-Course

You will also receive Gary’s monthly newsletter and other updates. You can unsubscribe at any time.

Thank you! Check your email for instructions for accessing your mini-course.

Download A Free Excerpt

You will also receive Gary’s monthly newsletter and other updates. You can unsubscribe at any time.

Thank you! Check your email for a link to download your free ebook.

Free Excerpt

You will also receive Gary’s monthly newsletter and other updates. You can unsubscribe at any time.

Thank you! Check your email for a link to download your free ebook.

Download A Free Excerpt

You will also receive Gary’s monthly newsletter and other updates. You can unsubscribe at any time.

Thank you! Check your email for a link to download your free ebook.

Download A Free Excerpt

You will also receive Gary’s monthly newsletter and other updates. You can unsubscribe at any time.

Thank you! Check your email for a link to download your free ebook.

Get My FreePDF:

8 Tips for Handling Grief and the Holidays

You will also receive Gary’s monthly newsletter and other updates. You can unsubscribe at any time.

Thank you! Check your email for a link to download your free ebook.

Get My Free Ebook

GRIEF: 9 Things I Wish I Had Known

 

You will also be added to Gary's Insider Group allowing you to receive regular updates on healing from loss.

 

You can unsubscribe at any time.

Thank you! Check your email for a link to download your free ebook.

Get My Free Ebook

GRIEF: 9 Things I Wish I Had Known

 

You will also be added to Gary's Insider Group allowing you to receive regular updates on healing from loss.

 

You can unsubscribe at any time.

Thank you! Check your email for a link to download your free ebook.

Read a Free Excerpt

 

Enter your email in the form, and a free excerpt from Gary's Grief Walk book will be sent to your inbox. You will also be added to Gary's Insider Group allowing you to receive his weekly updates on healing from loss. You'll know what he's writing currently, get first glimpses of new books, and be presented with opportunities to make a difference for other grieving hearts.

Please check your inbox for an email from Gary.

Get My Free Ebook

GRIEF: 9 Things I Wish I Had Known

 

You will also be added to Gary's Insider Group allowing you to receive regular updates on healing from loss.

 

You can unsubscribe at any time.

Thank you! Check your email for a link to download your free ebook.