“I wish I could see her somehow. I want to know where she is, what it’s like, and what she’s doing.” Connie said.

Connie’s daughter Libby was a wild child. She experimented with drugs early and became an addict. After hitting bottom, she checked herself into a rehab center and got clean. She went to college and pursued a degree in social work, fueled by a passion to help others.

One night Libby received a distress call from a friend. When she arrived on the scene, she got caught in the crossfire of a drug deal gone wrong. Libby was 19.

“She was the bravest person I’ve known. I’m honored to be her mother. I hope I’ll see her again,” Connie said.

 

Loss often leads to spiritual searching

The death of a loved one can create all kinds of spiritual questioning. Those questions can launch us on a search for answers.

Amid all the wondering, the following 5 truths can be extremely helpful:

1. Asking deep questions is okay and natural.

Did our loved one just cease to exist? Are they alive in another dimension? Are they a spirit now, or do they have a body too? Would we recognize them?

Where are they now? What are they doing? Who are they with? Are they happy? How does all this work? Can we know anything for sure?

2. We are all at a different place spiritually. 

Some are sure about what’s ahead. Others don’t claim certainty, but choose to believe the best they can imagine based on what seems right to them. Others have fairly undeveloped belief systems and have to wade through a lot of uncertainty.

We’re all unique. Our hearts are all slightly different. We’re all at different places spiritually.

3. We all believe in something or someone.

No matter who we are, we all believe something. Some believe only in themselves. Some might say they believe in nothing – but even that nothing is something. Some have great trust in God. Most of us are a mixture. And we all have some ideas about what happens after death.

4. We are all relational beings who have a tough time with separation.

We are also relational beings. When someone we love dies, our hearts crack. Separation from those we love is excruciatingly hard.

5. We all need comfort and hope.

We need comfort. We can’t survive without hope. So it’s not surprising that most of us choose beliefs that provide these two necessities. If there is no comfort, we are alone and completely crushed. If there is no hope, we are bereft indeed.

The death of someone special can confirm long-held beliefs or smash them into a thousand pieces. Our loss can launch us on a search for spiritual truth or drive us into skepticism. Our spiritual beliefs, in order for us to hold them, must weather and ultimately pass the test of deep personal loss and suffering.

Spiritual searching is common in times of heavy loss and personal pain. For many of us, it’s the natural result of having a broken heart.

“I want to know about you. I need answers. I will search for them.”

Adapted from 2017 Best Book Awards Finalist and Amazon Bestseller, Shattered: Surviving the Loss of a Child.

Question: Have spiritual or faith questions come up for you in your grief process? What have you found helpful in this process?

Additional resource: If this post resonated with you, please check out my article on Beliefnet, 10 Spiritual Truths About Loss and Healing. I think you’ll be encouraged.

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